Previewing: Better Health in a Box
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Product Information Price: £7.50
What is the key to reducing high blood pressure? Studies have shown that breathing & relaxation slows the heart rate, calms the body & mind and boosts the immune system. Combined with a healthy diet and following your doctor or health professional’s advice, this guided relaxation and visualisation, written & narrated by world-renowned specialist, Annie Lawler, uses proven techniques to return your body and mind to a more balanced, healthy state.

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Files are in the popular MP3 Format. All you need to play the recordings is software like Windows Media Player or iTunes...why not save them to your favorite MP3 Player so you can use them on the move!
It's easy to download your ‘Self-help in a Box’ audio recordings! Once your credit card is approved, you'll be able to login and download the MP3 recordings. You can be listening to the recording within just a few minutes... and using it to lead the life you deserve!